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Brushing teeth may seem like a simple task, but for people struggling with depression, anxiety, or other mental health issues, even basic self-care can feel overwhelming. A combination of low energy, emotional exhaustion, and lack of motivation can make something as routine as brushing teeth feel impossible. Slipping toothbrushing isn’t always laziness or a lack of caring. It can be a sign that someone is struggling and needs understanding, not judgment. Thank you, Luciana, for this dental
